Alternative Treatment for Sleep Apnea

Most people who have sleep apnea are not aware of the fact that they have a sleep disorder. People have sleep apnea have episodes of difficulty in breathing when they fall asleep. Both children and adults can suffer from sleep apnea, although men over 40 are the most common age group and sex of people who have sleep apnea.

The three types of sleep apnea are CSA or central sleep apnea, OSA, or obstructive sleep apnea and the third type is a mixture of both OSA and CSA. The telltale symptoms of sleep apnea are loud snoring, daytime sleepiness, poor memory and lack of the ability to concentrate. You also have slow reflexes, headaches upon awakening and other signs of sleep deprivation. Sleep apnea is actually a very dangerous disorder that can lead to other physical ailments like high blood pressure, heart disease, obesity and stroke.

The main treatment for sleep apnea is a prescription for a CPAP machine. This is a machine that uses a hose attachment and a mask. When in use, it forces air into the lungs as the patient sleeps. CPAP machines are uncomfortable to use and many people cannot get used to using one. The good news is there is a southern Indiana CPAP alternative.

The most popular kind of southern indiana cpap alternative is using a dental device that is made according to your individual fit. Some of the best things to do is to lose weight, avoid alcohol and certain types of foods too. A special kind of dentist can help you find the best southern Indiana CPAP alternative. Look for dentists who offer alternatives for Louisville sleep apnea, New Albany sleep apnea, Jeffersonville sleep apnea today. Southern Indiana sleep apnea treatments and Louisville cpap alternative treatments are affordable and covered by some health insurance plans too.